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2 hours CPD (Category 1)
Start with clarity.
Short, focused modules covering:
- What health really is (and isn’t)
- Why wellbeing can feel out of reach
- The body as a complex adaptive system
- Stress, regulation, and energy
- How meaningful change happens
12 hours CPD (Category 2)
Move from understanding to action.
You’ll be guided to:
- Apply the science to your own life
- Develop a personalised, whole person self-care plan
- Build sustainable habits that actually work in practice
From the very beginning, you’ll be invited to reflect on:
How’s my health? What’s my why?
Understanding why your health matters to you is a key step in making it happen.
Complete the short questionnaire in the questionnaire tab and watch the introduction below: What’s my why?
Focus on your own health and wellbeing with Positive Medicine
Positive Medicine for Doctors’ Health and Wellbeing
You look after everyone else, but does your own health truly make sense?
The RACP has partnered with Dr David Beaumont and the Positive Medicine team to offer a 20% discount on a two-part program designed to help you make sense of your own health—clearly, simply, and in a way that works in real life.
Medicine asks a lot of you: Long days. Complex decisions. Constant responsibility.
Somewhere in the middle of all that, your own health and wellbeing can become something you manage, rather than something you truly experience.
Many doctors recognise these thoughts. These are often signs that something needs attention—not because you're failing, but because the demands of medicine can take a significant toll on wellbeing.
“I know what I should be doing… but I’m not doing it”
“I feel tired, even when I’ve rested”
“I’m functioning—but not thriving”
If that sounds familiar, you’re not alone. Here’s what most of us were never taught: “Health isn’t just about behaviours” “Wellbeing isn’t just about trying harder”
These are both expressions of something deeper - your own internal system in balance or under strain. When your system makes sense, change becomes easier. Sometimes much easier than expected.
Positive Medicine is offering a two-part program designed to help you understand your own health—and translate that understanding into meaningful change.
How’s My Health Questionnaire
Let’s pause for a moment… not just as doctors, but as people and reflect on how you think about your health right now. Below are 9 contemplative questions You don’t need to write down your answers but give yourself time to process.
- Do you take time to think about your health?
- Do you consider your health to be good?
- Do you have concerns about your health?
- Do you have a diagnosed physical or mental health condition?
- Have you wondered what your health will be like when you retire?
- Do you believe that lifestyle change can improve health?
- Do you believe that improving health is hard?
- Would you like to understand more about whole person health?
- Have you ever paused to ask yourself why your health matters to you?
- Would you like to take part in a programme that helps you understand how to take control of your health?
Ready to take the next steps?
These Terms and Conditions govern your access to and participation in Positive Medicine programmes, courses, webinars, coaching services, and related resources.
Positive Medicine is operated by:
Positive Medicine Ltd
PO Box 331
Cromwell, New Zealand NZBN: 9429053152251
Email: hello@positivemedicine.com
By purchasing, accessing, or participating in any Positive Medicine programme or service, you agree to be bound by these Terms and Conditions.